Elsie Brooks

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

697

Place

Total Time

1:38:39

Performance

96.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 7.3% slower than expected

Category Performance

aerobic

-6.3%

vs expected

strength

-11.0%

vs expected

running

+1.6%

vs expected