Sean Richards

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

702
Place
Total Time
1:39:08
Performance
96.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
-0.9%
vs expected
running
-5.9%
vs expected