Sean Richards
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
702
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 12.6% slower than expected
Category Performance
aerobic
-11.1%
vs expected
strength
-0.9%
vs expected
running
-5.9%
vs expected