Lude Dekker

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

816
Place
Total Time
1:59:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.2% below expected on total running time
  • • Specific weakness: Total Running - 9.2% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
-19.0%
vs expected
running
+9.2%
vs expected