Carrie Lewis
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
719
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
- • Specific weakness: Wall Balls - 9.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-8.2%
vs expected
running
-4.8%
vs expected