Sophie Jones

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

725
Place
Total Time
1:47:52
Performance
99.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 18.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.5% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-4.2%
vs expected
running
-7.9%
vs expected