Nick Moran
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
732
Place
Training Recommendations
- • Focus on running endurance - 13.7% below expected on total running time
- • Specific weakness: Total Running - 13.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
Category Performance
aerobic
-8.1%
vs expected
strength
-8.0%
vs expected
running
+13.7%
vs expected