Gordon Hughes

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

733
Place
Total Time
2:05:55
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.0% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.5% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+4.0%
vs expected
running
+14.0%
vs expected