Luke Soley
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
75
Place
Training Recommendations
- • Focus on running endurance - 42.2% below expected on total running time
- • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 42.2% slower than expected
Category Performance
aerobic
+17.3%
vs expected
strength
+1.2%
vs expected
running
+42.2%
vs expected