Julie Lyttle
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_mixed
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.2%
vs expected
strength
+14.6%
vs expected
running
+6.1%
vs expected