Stuart Proctor

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_mixed

81
Place
Total Time
1:06:43
Performance
11.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.6% slower than expected
  • • Specific weakness: Sled Pull - 21.9% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+11.5%
vs expected
running
+2.6%
vs expected