Kirsty Burns

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

104
Place
Total Time
1:12:29
Performance
13.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Push - 8.3% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-2.2%
vs expected
running
+6.2%
vs expected