Jodi Owen
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 7.8% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+3.5%
vs expected
running
+1.6%
vs expected