Cerys Williams

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

114

Place

Total Time

1:12:55

Performance

15.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.4% below expected on total running time
• Specific weakness: Wall Balls - 25.2% slower than expected

Category Performance

aerobic

+1.6%

vs expected

strength

-0.8%

vs expected

running

+3.4%

vs expected