Ellie Jenkins
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 41.2% slower than expected
- • Specific weakness: Sled Pull - 39.8% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+21.9%
vs expected
running
-7.2%
vs expected