Natasha Davies

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

122
Place
Total Time
1:13:18
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.6% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+3.5%
vs expected
running
+0.1%
vs expected