Ashton Murphy

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

129
Place
Total Time
1:13:31
Performance
17.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 11.6% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
-0.9%
vs expected
running
+2.9%
vs expected