Courtney Tatelman

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1112
Place
Total Time
1:41:13
Performance
90.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 15.8% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+9.1%
vs expected
running
-5.8%
vs expected