Maria Mcelroy
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
135
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.3% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+0.5%
vs expected
running
+0.3%
vs expected