Ellie Arnold

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

138
Place
Total Time
1:13:46
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-4.4%
vs expected
running
+5.3%
vs expected