Jessie Graham

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

13
Place
Total Time
1:05:32
Performance
1.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 38.0% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+15.3%
vs expected
running
-0.3%
vs expected