Lynsey Livingstone
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
150
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 14.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-0.4%
vs expected
running
+1.8%
vs expected