Hannah Stephenson

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

164
Place
Total Time
1:14:32
Performance
21.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 23.1% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+9.5%
vs expected
running
+3.8%
vs expected