Ellie Purdy

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

190
Place
Total Time
1:15:19
Performance
25.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.2% slower than expected
  • • Specific weakness: Sled Pull - 16.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+16.3%
vs expected
running
-2.2%
vs expected