Bella Ward

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

191
Place
Total Time
1:15:22
Performance
25.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.2% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-2.5%
vs expected
running
+3.8%
vs expected