Liz Norbury

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

202
Place
Total Time
1:15:43
Performance
26.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-5.3%
vs expected
running
+5.4%
vs expected