Gemma Gregson

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

203
Place
Total Time
1:15:46
Performance
26.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 13.6% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-0.2%
vs expected
running
-0.7%
vs expected