Lauren Marsh

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

204
Place
Total Time
1:15:47
Performance
27.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 6.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-0.0%
vs expected
running
+1.4%
vs expected