Aoife Butterfield
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.5% slower than expected
- • Specific weakness: Sled Pull - 8.8% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+5.4%
vs expected
running
+0.0%
vs expected