Leah Hynes
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
214
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 13.6% slower than expected
- • Specific weakness: Sled Push - 10.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+2.6%
vs expected
running
-0.3%
vs expected