Millie Lynch

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

217
Place
Total Time
1:16:16
Performance
28.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 7.3% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-7.8%
vs expected
running
+7.1%
vs expected