Sophie Smith

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

221
Place
Total Time
1:16:20
Performance
29.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-4.5%
vs expected
running
+5.6%
vs expected