Alex Morissette
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1113
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.8% slower than expected
- • Specific weakness: Wall Balls - 24.2% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-0.0%
vs expected
running
-10.3%
vs expected