Lesley Davis
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.9% slower than expected
- • Specific weakness: Row - 8.8% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+5.1%
vs expected
running
-3.0%
vs expected