Sue Ezomo

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

236
Place
Total Time
1:16:43
Performance
31.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Wall Balls - 5.4% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-6.3%
vs expected
running
+3.3%
vs expected