Leanne Woodward

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

237
Place
Total Time
1:16:45
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 8.4% slower than expected
  • • Specific weakness: Row - 6.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+4.2%
vs expected
running
+2.6%
vs expected