Molly Howell-williams

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

247
Place
Total Time
1:17:12
Performance
32.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 7.9% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+1.0%
vs expected
running
+2.6%
vs expected