Emily Baldwin
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
250
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Total Running - 8.5% slower than expected
- • Specific weakness: Wall Balls - 6.2% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
-13.7%
vs expected
running
+8.5%
vs expected