Rebecca Millichap
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
256
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Push - 5.4% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-1.6%
vs expected
running
+3.1%
vs expected