April Quarman
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
261
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Total Running - 5.6% slower than expected
- • Specific weakness: SkiErg - 5.4% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
-5.1%
vs expected
running
+5.6%
vs expected