Emma Button
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
265
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.2% slower than expected
- • Specific weakness: Sled Push - 10.1% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+7.6%
vs expected
running
+0.8%
vs expected