Emily Watkins

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

266
Place
Total Time
1:17:50
Performance
35.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.8% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-7.8%
vs expected
running
+4.9%
vs expected