Shannon Durston-cavill

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

276
Place
Total Time
1:18:23
Performance
36.4th percentile

Training Recommendations

  • • Focus on running endurance - 19.2% below expected on total running time
  • • Specific weakness: Total Running - 19.2% slower than expected

Category Performance

aerobic
-15.9%
vs expected
strength
-11.7%
vs expected
running
+19.2%
vs expected