Tilda Williams
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
281
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Wall Balls - 14.7% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
-5.3%
vs expected
running
+3.7%
vs expected