Tilda Williams

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

281
Place
Total Time
1:18:28
Performance
37.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Wall Balls - 14.7% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-5.3%
vs expected
running
+3.7%
vs expected