Caraid Thomas

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

294
Place
Total Time
1:18:47
Performance
38.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 11.6% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected
  • • Specific weakness: Wall Balls - 5.7% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+0.8%
vs expected
running
+2.8%
vs expected