Hannah Davies
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
297
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-0.2%
vs expected
running
+1.1%
vs expected