Tess Morgan

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

305
Place
Total Time
1:19:09
Performance
40.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 112.7% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+20.7%
vs expected
running
-3.1%
vs expected