Renee Lewis

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

316
Place
Total Time
1:19:33
Performance
41.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Wall Balls - 13.4% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+7.9%
vs expected
running
-0.9%
vs expected