Emily Jones

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

319
Place
Total Time
1:19:40
Performance
42.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 22.5% slower than expected
  • • Specific weakness: Sled Pull - 12.3% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+2.2%
vs expected
running
-4.2%
vs expected