Carys Goldsmith

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

326
Place
Total Time
1:19:49
Performance
43.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 10.9% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+2.6%
vs expected
running
-0.2%
vs expected