Kirsty Gardiner

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

327

Place

Total Time

1:19:50

Performance

43.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 18.2% slower than expected
• Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

-1.4%

vs expected

running

+1.3%

vs expected